Corporate Programmes
What is corporate wellness?
Corporate wellness is the focus on investing in the health of your employees and, overall, your organisation. Poor nutrition is linked to reduced productivity, motivation and enjoyment in the workplace. This further translates to an increase in employee sick days and those needing long-term sick leave.
As an employer, focusing on employee health can have a range of benefits, including reduced sick days, reduced compensation cases and reduced healthcare costs. These benefits, in turn, lead to greater productivity and better business outcomes and deliverables.
One of my core missions is educating and inspiring corporate organisations on the benefits of focusing on employee health. Below showcases multiple ways I can help with that.
Health is an investment you'll never regret
Seminar & Webinar Series
A series of webinars hand-crafted for employees within the corporate world. Organisations can select from multiple modules to ensure relatability and suitability to the team’s requirements. Each module is supported with advice on improving physical and mental health outcomes.
These modules can include the following:
- Fundamentals on nutrition
- Food and mood
- Food for sleep
- Food on the go
- Optimising your immune system
MOT Nutrition Clinic
Through these 30-minute appointments, I can review individuals’ health and diet and provide personalised nutritional advice for employees. By doing these individually, I can provide more actionable personal recommendations to each employee, helping them understand their body and ways to optimise their physical and mental health.
The MOT Nutrition Clinic can be offered alongside a seminar for the employees that sign up.
MOT Nutrition Clinic
Through these 30-minute appointments, I can review individuals’ health and diet and provide personalised nutritional advice for employees. By doing these individually, I can provide more actionable personal recommendations to each employee, helping them understand their body and ways to optimise their physical and mental health.
The MOT Nutrition Clinic can be offered alongside a seminar for the employees that sign up.