Evidence.
Connection.
Impact.
Evidence-led and personalised nutrition and performance support for individuals, organisations and innovators.
Supporting individuals, organisations, and innovators to create meaningful nutrition and performance change.
With over 10 years’ experience, I combine science, strategy, and empathy to help people and organisations make meaningful, lasting health change. Whether through one-to-one support, corporate wellbeing strategy, supporting healthcare teams or digital innovation, my work turns complex nutrition science into clarity and action.
MY Services
INDIVIDUALS
I work with individuals to improve energy, focus, mood, and long-term wellbeing - whether you’re managing stress, hormonal change, metabolic health, or weight. Each plan is science-informed and tailored to your lifestyle and goals.
ORGANISATIONS AND TEAMS
I partner with corporate organisations and healthcare teams to design and implement evidence-based wellbeing strategies. My work supports leadership, clinical professionals, and wider teams in building resilience, performance, and sustainable health outcomes.
INNOVATION
From keynote talks to health tech consultancy, I bring science-led insight to topics that connect health, leadership, and performance. Each engagement is designed to inspire change and move ideas into action.
“
Melanie has the rare ability to connect science, strategy, and empathy - transforming how organisations think about nutrition, performance, and wellbeing.
— Corporate wellbeing partner