As a Registered Nutritionist (RNutr), Nutritional Therapist, Neuroscientist, and former athlete, I dedicate my expertise to advancing health and wellness in today’s complex world. My specialisations span weight management, chronic health conditions, women’s health, and the crucial application of nutrition for longevity.

Understanding the unique challenges faced by high-achievers, I am intimately aware of the critical importance of synergising a dynamic career with an equally demanding lifestyle. Nonetheless, amidst the whirlwind of modern life, prioritising health often poses a formidable challenge. Armed with my comprehensive background in neuroscience and nutrition, I am committed to devising personalised, scientifically-backed nutrition strategies. These aim to empower you to realise your health ambitions while effortlessly integrating them into your high-octane schedule.

In addition to my own practice, I am also at the helm of pioneering initiatives at The Body Lab, a cutting-edge clinic renowned for its innovative approach to wellness and longevity. Concurrently, I engage in forward-thinking research as a Scientific Researcher for Think Through Nutrition. These roles enable me to maintain an edge in the rapidly evolving field of nutrition.

Committed to continuous learning and evolution, my practice amalgamates the latest scientific research with practical application, ensuring that the nutritional strategies I deliver are not only effective, but also adhere to the highest standards of evidence-based practice.